Helping a child with anxiety is a challenge. Here are some resources that may be helpful to you as you seek to parent well in times of anxiety.

Conversation Guides

You can download an age-appropriate resource to find tips and practical ways to help your child.
Preschool conversation guide.
Elementary conversation guide.

Books

Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life

Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World

Seen: Despair and Anxiety in Kids and Teenagers and the Power of Connection

Workbooks

Strong and Smart: A Boy's Guide to Building Healthy Emotions

Braver, Stronger, Smarter: A Girl’s Guide to Overcoming Worry & Anxiety 

Brave: A Teen Girl's Guide to Beating Worry and Anxiety